MEET COACH KEISA
Keisa Hoffman is a seasoned fitness and wellness professional with 13 years of experience helping people
become stronger, healthier, and more confident. Her coaching philosophy goes beyond changing how the body looks- she believes in building strength today to support health, mobility, independence, and quality of life for the future.
As the founder of Body By Keisa, Keisa specializes in functional strength training, glute and core development, Mat
Pilates, group fitness, weight management, yoga, and movement designed to meet clients where they are. Her
approach is supportive, empowering, and focused on sustainable progress rather than intimidating or punishing
workouts.
QUALIFICATIONS & CERTIFICATIONS
Certified Personal Trainer Certified Group Fitness Instructor
Certified Glute Specialist Certified Mat Pilates Instructor
Certified Zumba Instructor
Certified Lifestyle Weight Management Specialist 200-Hour Registered Yoga Teacher (RYT)
Master in Meditation & Yoga
COACHING FOCUS
Functional Strength Training • Glute & Core Development • Mat Pilates • Group Fitness • Weight Management • Yoga
& Mind-Body Wellness
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